So it wasn’t technically a business topic this time, but since we’re all women in our 30s and beyond and hormones affect all areas of our lives including our businesses, I thought this was an interesting topic to have.
Perimenopause can start from late 30s onwards, and as the effects of fluctuating hormones can have a whole host of symptoms some severe and frightening, that we may not be aware of or know how to deal with. So this month one of our members Caroline Kerslake of Complete Fit, who is an expert in this, talked us through it and shared her tips.
This one was on Zoom so you can access the recording below.
They’re only available to view for MIB Network members – please sign in to access it. The recording is for personal use only and not to be modified, shared or re-used in any way.